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Metro Vancouver specialty grocery database

First published on October 31, 2012

If you have food allergies, you quickly realize that alternative food products are much more expensive, let alone harder to find. Here is a listing of some food products for those who are lactose intolerant, allergic to milk, and/or allergic to gluten. This list shows where to find these grocery items in Metro Vancouver and the regular prices at those stores. It is a work in progress. Know of a place to get any of these items cheaper? Let me know!

Last updated September 5, 2015

Amande Cultured Almond Milk Yogurt

170g
Amande Cultured Almond Milk Yogurt

This is no longer a product :(

Silk True Almond Milk

1.89L
http://www.drinksilk.ca/products/original-almond-beverage

Silk True Almond Milk

3.79 at Superstore
4.95 at Donald’s Market
4.59 at Choices Markets
4.99 at Whole Foods
4.99 at Save-On-Foods

Zen Chocolate Almond pudding

4 x 108g
http://zensoy.com/products/zen-almond-pudding/

Zen Chocolate Almond pudding

5.59 at Choices Markets

Nature’s Path Sunrise Crunchy Maple Cereal

300g box
http://ca-en.naturespath.com/product/sunriser-crunchy-maple

4.99 at Whole Foods
5.29 at London Drugs

Enjoy Life Perky’s Crunchy Flax Cereal

283g box
http://www.enjoylifefoods.com/our_foods/cereals/crunchy_flax.html

3.99 at London Drugs

So Delicious Coconut Milk Yogurt

454g container
http://sodeliciousdairyfree.com/products/cultured-coconut-milk

4.79 at Choices Markets
4.99 at Save-On-Foods

Gogo Quinoa Penne

227g box
http://gogoquinoa.com/product/amaranth-penne/

4.69 at Choices Markets

Cascades tissue paper

(not related to food allergies, but listed here while we’re at it…)
2 ply, 130 sheets
http://www.iamcascades.com/catalog-en/facial-tissue

Cascades tissue paper

1.49 at Donald’s Market
1.99 at Choices Markets

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